Ukubona ukungaphandle kwezithelo zokugxibha zikhoyo lokuncedisiyo. Ngokushesha okanye ungenziwa badimintoni, okanye ungumntu omusha, kufuneka ubone ukuthi uzimelele ngokuphakeme ukugxibha lwezithelo. Ngoko ke, Pantech uphawuleza ukuthi xa uvula igrayi yobadimintoni, kuhluke ukuthi kufuneka uqinisekise ukuba umncedisiyo wakho womphilo, sengoku sibekisa amagama eminingi ngekuqinisekiswa ukuba uzimelele ngokuphakeme ukugxibha lwezithelo ezindabeni zabadimintoni.
Kunezinye izinkinga ezizenzakalelayo ezazityeleka ngezithelo ezidingekayo. Zingahleli ukuba uzame ngendlela yokuba ngokukhulu ngesicatulo nokulandela ukwenza ishuttlecock. Izithelo ezidingekayo zingasusa ukuba igrayi ayiphumele kuwakhe, eyisho lokusebenzela ukuba akuzange usondele umthetho. Xa uvumele ukuba uzimelele ngokuphakeme ukugxibha legrai, uzoba ngokukhulu kwaye uzoyenza ngokubhebhu.
Uthwalo lweqhoshe lungquka ukuthi uqale ngokushesha ukubona iqhoshe yakho. Ukuphakamisa amandla akho kwisebe esingaphambili, faka ukuba ushesheni ukusuka ngokukhulu. Lento ingayibuyisela ukusebenza ngenqanawe. Uma kudinga, bonisa uthwalo lwakho lokugcina lokuvula nokuba ungenelele ukubuya kuqhoshe yakho.
Isikhundla esidingayo esikangelwa nguqinisekiso lweqhoshe lokungapheleleyo. Lokhu lingabonisa imigca yakho yokunyuka. Isikhundla esidingayo esine ukuthi uziphindezele iqhoshe yakho ngumsebenzi wakho okuphambili okanye ngemva kokuthwalo, lokhu kungaba kuhlonophila ukubuya kuhlola izicatshulwa zakho. Ukufa kunye nothwalo: Uma ubone kwaye uziphindezele amakhathalenti apha, uzobuyisela uthwalo lwakho lokugcina nokuba uzoyibuyisela kwindawo yakho.
Ungafuneka uze uqale lapho ungaphakamisile kwi-anchora yakho, kodwa ukwenza lokhu uzodinga ukusebenzisa ngokukhulu phambi kokuthi uphumelele ku-hand towel/grip. Fumanele nokuthintela amagrip angaphakathi kwaye zikhululeke ezi zingezantsi ezifuna umoya wokugcina kwaye zibizise iziqiniso esebenzayo kwindawo yakho yokusebenza. Ungayithetha okanye ungene amagrip tape noma uze ugeba overgrip ukuze landlela lakho libe ngaphakathi.
izindlela Zesithathu Zokuqonda Ukuba Uyiphindele Ekuphakameni Kwe-Towel Ngokushintsha Badminton Hlanganiswa amandla apha apho uzoshintsha badminton:
Ngokwesiphi usizo sokubaluleka ukuba uyiphindele ekuphakameni kwe-towel, ungazenza ukufinyelela kwinkosikazi okanye umphendulo othile ukuthi akhe ubalekile ukuba uyiphindele. Ungayenza amandla kunye nokuhlola ngokuhamba kwi-drills ezifundzisayo ukuba uyiphindele. Ngenxa yoko, siza kakhulu kwaye thanda ukushintsha xa uthinta badminton, bheka ukuba ufaka ukuphinda ukuba uyiphindele — kunesiBalo sesikhathu kwaye sekuphakame.
Yiqa Ngokuqala
EN