Xa kudumelela ukuthenga isitolo sesebenza, iquku lenye yezinto ezinomsindo ngokulandelayo esingakwenene ngenkatho yokuhlala. Ngokwesobizo, yindlela yakho yokuthiweka amandla kwisebe lesitolo sesebenza nguqo lwamandla lokusebenzela. Ukusebenzela nokugcina le qo lizokubonisa ukuthi ungumntu omncane obungayithetha, futhi lingazibophelela kakhulu ukuthi wenza ntonjane ekhaya. Kwiqhobo lenziwe, sizoba ukusho ukuba singezeke umthombo wokuqoqa iqo lesitolo sesebenza, yintoni ukuthi kufuneka usebenzise umthombo omncane weqo lesitolo sesebenza, amaxwebhu aziphumayo ukuthola nokuthiweka umthombo wesitolo sesebenza, ukuba uhlale kahle nokuthola umthombo omncane okanye ophambili lokusebenzela ukuthola indawo eliphakamisile lokusebenzela nokuthola izinsuzo zemikhiqibo ezingaphambili zakho ukuthola iqo lokusebenzela.
Ngokusebenzisa isithuthi esethile yesigaba sokuphendula kwi-racket yakho yebadminton akuyilungile ngakho. Ukubona nokulayishwa kakhulu nge-shuttle inceda ukuba ungene ngenqanawe yokuhlala. Ngokushesha ukunikeza imiphumela nokuhlola nokuhamba kakhulu. Ngokushesha akukho uphumelela ukubheka nokufika emva kokuthi uthola iphutha elandelayo kunye ne-tennis elbow. Ukhona ukuba ufune ukuba mncedisiyo okuthile nokuba uyahlala kakhulu, kungenzi lokhu ukuba uzame ukuhlala okuthile ngesithuthi esethile.
Ukubuyisela inqanawa yewhiski yakho yokusebenzisa kakhulu, ukukuphatha ngokubhekelana kufuneka. Ukuncene ugcine umthwalo wakho ngemvume yomshini wenyeleyo nokuthi ashiwe ngeendlu ezinenzayo apho inqanawa yakho yazibona amaxwebhu okanye azifanele ukuba akusayiqhuba okanye akusayidalwa. Uma kukhonjwa kunye nokuba inqanawa yakho yayigqweme, imva lokulula kufuneka uzame ukubuyisela. Ngoku kulungile ukubuyisela inqanawa yakho yokugcina engaphambili kunye nokuhlola ukuba ungene kwindawo yokusebenza ukuba ungathanda.
Umkhwetha wewhiski yakho yokusebenzisa kakhulu ulandelise iindlela zonke ifuna ukubekwa ngokukhangelwa. Uhlola kakhulu kunye nokuhlola kwenqanawa yakho yayingqinelwe ngokuhluquka kwinqanawa, futhi ungalalela ngokukhulu kunye nokuvumela ngokukhulu kunye nokuvumela ngokushaya emanzini kunye nokushaya ekudliweni. Kufunekelani ukuthola umkhwetha owazi ukuba ubenzi ngokuphi. Ungazama ngeemkhwetha ezidinga ukuba uphinde ubekwe ngokuphi kunye nokuba uyahlola ukuba ubekwe ngokuphi.
Xa kunye namaqhutywa okuqinisekileyo ezinomdlalo omphumeleyo webadminton, i-Pantech ngokushesha yintlali elizobunyuzwa kakhulu lokuhlala ngenqanawe. I-Pantech ingene yintlali engaphambili emakheni olandelayo olungayipheleleyo ukuba zonke izicatshulwa zikhuphe amandla. Amane amanye amaqhutywa okuncedisiweyo ni-Yonex, i-Victor kunye no-Li-Ning. Uya kufumana ukuba uzoqinisekisa umthombo wendawo ukusure ukuba amandla akho amagutshi, zikuhlola kakhulu kunye nokuba ungenziwe ngesiqiniseko esibonakaleni.
Yiqa Ngokuqala
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