Indlela yokugcina esikhundleni sizoba siphumeleleyo yesintsha yesendaba siyinhlangano kakhulu ngokusebenzela ndaba yezibophelelo. Siyakwenza ukuthi uzixhasa balls ngokukhulu kunye nokungena lapho usaphulelwa kwezindlu zokugcina. Ngoko ke, ngaphezulu ukuthi uzibekisa ngokuqinisekisa ukuthi yini idlamane lendaba elizilandelayo? Bheka thina ngokuqinisekisa!
Ukuphakamisa okungqinisekileyo kwisebe sokugweta esilayithi sizoba ukuthatha isandla lokugweta. Ukubona ngenqanawe kuba ngaphandle kokuthi uqale amandla apho uqhuba into ethile ukuthi ufune ukuhlola. Ukufaka ngokukho, uzokwenzela ukuthi ususe umoya wewesitshaba. Ukubalaseka, ukubalaseka, ukubalaseka nguqulelo lokuzibophelela kwiTennis.
Xa ungenisa ukukhobosha ngokubanzi kwiqiniso le-grip ye-tenisi, fumene isayizi sakho. Udinga grip esifumanekayo nokugcina ukuba uhlale okulandelayo. Kufuneka lihle kuqhelekileyo ngenxa yokuba liziphinde zikhoboko lokuhlala khona xa uvumelela inqanawa. Funa amagrip angaphakathi kwindawo yamakhulu yokusebenza ukubona okuthi yafuneka kakhulu.
Ugrip oluzidingekileyo alithatha ukuba uqinisekise uphawu olusetyenziswayo, kodwa kungcono ukuphawula kakhulu ukwenzela ngokubona kwiqhobo. Hlola idlozi ukuvumela ukuba uthathe iindlela ezihluhleneyo ngokuhambisana nomthwalo wesikolo noma umntu omkhulu mpela mpintshi wenza ukuba usetshenziswa. Ukuba ufune ukuba ubanjwe, izigaba zakho zizozibonisa.
Zaziqinisekisi zomntu abazi ukuthi zithathe iindlela ezidinga kakhulu lokugxuma umpho wendaba yezibophelelo ngokubona ukuthi uzifuna ukuxhasa indlela yokugxuma umpho ngenqanawe. Ukuxhasa umpho kakhulu ngaphandle kokuba ungene kuwesintshonto sokugcina esikhundleni sizoba siphumeleleyo kunye nokuhambisana ngokuphumeleleyo ngeballs. Ukuhambisana okanye ukuhlawula kwesintshonto sokugcina esikhundleni sizoba siphumeleleyo kunye nokuhlola ngokushesha lokugcina esikhundleni sizoba siphumeleleyo.
Ungayikhetha eminye yendlamane yendaba yezibophelelo njengombuzo wesintsha, omnyama wesintsha kunye nobuzwe lesinye le-sintsha. Yinkabi yombuzo wesintsha ukukhuluma ngokubanzi ukuthi ubenziwe ngokubanzi. Umbuzo wesinye le-sintsha wenza imvume ekubeni ukuthi uzifune ukuxhasa kakhulu. Umbuzo wesinye le-sintsha wenza uphawu kunye nokuxhasa. Ungayiphenya eminye yendlamane yendaba yezibophelelo ukubona ukuthi yini eyenza incedo lakho.
Yiqa Ngokuqala
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