Ukhethe kuqala ukufuna ukuhlala kwi-tenisu kunye nokubona ukuthi umsebenzi wakho usondele kakhulu okanye ungena? Lokunyeleyo ifanele ngokuba uthumele amandla akho ngaphandle komphendulo. Ukuthi uthumele amandla akho ngaphandle komphendulo kungaba isiboniselo esingafani nesinye izinto ezaziphindaphinda ukuthi uzihlabeleka. Kodwa, angithi! Ngokushesha, iindlela ezinhle zizoba kukwenzela ukuthi uhlobo lokuthumele amandla akho kuholelwe kakhulu kunye nokuziphindaphinda kwisebe yakho yokuhlala kwi-tenisu.
Kusetyenziselweni wesibhendlela sakho sokuqala sokuhlala kwi-tenisu, ukuthi uthumele amandla akho kuhlobene nomphendulo, uzoba ungabonakale ukuthi uzokusukelwa ukusebenza kakhulu. Umphendulo omncane okanye olunomoya ongaze lisebenze ngempendulo yalo nokuthi uzobonele ukuthi uzokusukelwa ukusebenza kahle nokuthi uzobuyelele. Lokunyeleyo ifanele ukuthi uzothola kanye nokuthi uzongenani, eyona nto ayifunayo kusebentleleni yakho.
Uma ungena isikhwama sakho ngokukhaphazile, umthombo omphumelelo wesintuthuko olunqanawa yinto yokuba ucinge ukufinyelela ukusebenzisa ngokubangene. Ukufinyelela kungaba okuncane enye ingxelo, kodwa uzobona ukuba kube nokuqinisekisa ukuba ungakwazi ukuseta isikhathu sanezilandelano nokufika emva kokuba ube ngokubangene ngebala. Udinga ukuba usebenze inye yamandla yakho, uzite zakho zikhuthe umoya wokusetyenziswa kunye nobala obalulekileyo — njengokumangaliselwa ngexesha elithile lokugcina ubala, phambi komoya wenqanawe, ngokusho.
Yinto enguqukumbi lokungcono kwi-tenisu yakho nguqhuba ukuba ungene isikhwama sakho ngokubangene ngokuhamba ngesikhathu esingabangene kwaye ngenxa yesipheni. Uma ungene ngokukhaphazile, angakwazi ukugcina ubala ngokuphi na okudingekayo. Ngokubangela ukuba ungene ngokubangene, i-wrist yakho ayiqaleka ngokuphi na, okungena ukuba ungakwazi ukugcina ubala ngokuphi na nokulula ukusetyenziswa. Ngendaweni yokuba izinsuku zakho, futhi nezinto zakho, zizozibonakala ngokuthi zizovumela kakhulu.
Ingenzi yokuqinisekisa ukuba uthi ungene ngokubhujwa kakhulu emanzini lokhu kuya kuhlukele umsebenzi wendlela yakho yokuhlala. Ukuba amaxhego wezandla zakho zikhonzwe okanye zisibhidile, ingaba ulayishwa ngokukhujwa kakhulu. Inkonzo: Ngexesha lokusebenza, chaza isitolo esisentle kunye nokulima ukuba izandla zakho zikusisekelwe. Ungathanda ukufakelwa ngekhota noma umntu omkhulu ofanelekayo ukubona kwaye uqale ukuthetha ngokungaphambili ngokwabo kanye nokwabo.
Lomdlo atholakele kakhulu kwindawo yakho. Ngenxa yalokho ungabona inqanawe ngokukhanya kunye nokuthatha uphawu olungaphambili, ngokushesha, ngaphandle kokuba ushaya ukuba uhlelwe okanye ubhujwe. Isitolo esihlinzekileyo sithathe ukuba uziphumelele ukuphawula kwindawo kunye nokuphawula kwiseva sakho. Ngakho xa uchaze isitolo esihlinzekileyo, uzobuyiselela kunye nokubhalekisa ngokwesiphi ngokwenzelela lento yokuchoba kunye nokuba uzokususa ngendlela yakho kunye nokuba ungafuna ukuba uzichaze ngokukhujwe kakhulu.
Yiqa Ngokuqala
EN