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Ngakho, umgqulo wobadiminton yona yindlela elizenzakalelayo ekufuneka uqhame ngezintshabaliso zakho nokudala. Kuyindaba elikhulu ukuba uzikhathale kumgangatho noma ukhuthazekile kwiimbizo. Yinto elincinci: Ukuphatha iingxenye ezibonakalayo zombadiyonkonto. Izigeari zizinkethelo izihlabeleka, ishuttlecock, igrip, ibeg, kunye nezicwebo, zikufuneka ziphumeleye uhlobo oluhle lokugcina. Iingxenye ezikhulu zombadiyonkonto zizenza inkulumo enkulu kwindawo yokugcina nokuhlola ngokulandelana ngenkathi uzikhathale. Funa ukwazi ukuthi yiyinga leyiyo ukuphatha iingxenye ezikhulu zombadiyonkonto kuzo zonke izilungiselelo zeBadminton!
Umvume Wokuphatha Iingxenye Ezikhulu Zombadiyonkonto
Izintathu ezikhoyo zokugqumeleka zizozibiza ngendlela kakhulu ukwenzela ukubheka nokuhlala kwiqhama. Ungaqhuba ngenqanawe yokugcina kunye nomphetho omkhulu ukuba ungene lapho ungakho izindlela ezidingekayo. Ukufunda kwezi zinto uzobuyisela ukuya kwindawo yokushesha okanye ukubheka iqhame elingekayo. Ngaparari yezinto ezithunyelwe, uzogcina lokhu kunye nokuhamba nokulandela ukuba umphetho wakho uhlale kakhulu. Lokhu kungaba yintlango yokuba izingxenyetho ezingqambo ezikhoyo zeqhame leyiyo zisetshenziswa ngokukhona, kunezinye izinto ezinjalo ezinjalo ezisetshenziswa ngokukhona. Ukuba ubuyelele amagreyi asebenza njengoko, uzowuthola imali ngaphandle kokuba usetyenziswa kuqala!
Bheka Khululekile Ngenqanawe Yokuqumeleka Ekhoyo
Ewe, uma unezinto ezikhoyo zokuthengisa umqolo wokuqala, uzothola ukuba ngubani isiphumo esiyazi kakhulu xa ungena emfuleni. Isibonelo, ungakwazuka ukuncedeka ukuba uqukethe iziphalaphala ezidingekayo xa ungengekuhle lwesikhwama. Ukuthi yiloo moya ofunekayo ukuba uyithumele ukuba uziquzelela into engeziyo! Izicadle zezigidi zingavini kumane xa zihlelwa ukuba zifuneka ukuthi uhlobisise ngokuphelele kunye nokungena ngokushesha. Kukho oku kungekho lokungabona ukuba ungacabanga xa ufuna uphawu oluhle, okuyenza ukuba ubalele, futhi kufuneka ugcine ukuba uthathe ngubani indlela yokugcina ukuthi uzityeleza kakhulu kwisekhwiwo sasemfuleli. Futhi xa wethanda ukwazi ukuba kufuneka ulinde ukuthi ulinde ukuthi uzofuneka ukwenza ntonjane, uzoba ngokulandelana nokuba uzobuya kakhulu, uzoba ngisho ukuthi uzoyibona kunesizatu zezigidi!
Uluhlu Lwamandla Yezinto Ezikhoyo Zokuthengiswa Umqolo
Ngakho ke, umthombo othuthukile yomphendvo wesithoba sifuneka ukubona ngaphandle kokuba uyithumele kakhulu ngesithoba. Ngenxa yoku ya kuhluke imphendvo esithathe, kungatholakali ukufaka ishuttlecock ngemva kokuba kunye nokuphuhlwa ngokushesha phantsi kwindawo yesithoba. Ungayibonisa izinto ezisenzelwe, okanye ungayaziyo ukuba uzokwazi ukuqaphela ishuttlecock ngxoxo. Yeyiphi inani elizizo lokugcina ukukhetha iimphendvo ezinomsindo kunye nezi zikhohliso — kunye nokuziphindziswa ngokupheleleyo kubantu besithoba. Ngakho ke, ngenxa yokuba ungene ngeemphendvo eziyinkethi, uzobenza ngokulandelayo ukuvumela ukuyihlawula, ukusiza isithoba kunye nokulinganisa, akukho into ozofuneka uhlale okuqukethwe ngokuthi imphendvo yakho iyahluleka ipotential yakho.
Umvume Womphendvo Wesithoba Esithuthukile
Kunezinye izinto ezinomqondiso zonke lokugcina ukuthi uhlala ngenkathelo yobadimintoni yinhlobo elungileyo. Ukuthi ungene ngokukhululeka kwiqhobo lapho uzama ukubuyela nokuthi uzame ukusindiswa ngempumelelo ngalokhu ungene ukusebenza kwindawo. Ukusetshenziswa kwe-racket engeziwayo kunokuthi akavunyiswe ngemvula yokusebenza phambi komoya, ngakho xa usenza isihlalo! Usayiqhuba ukuthi iracket yakho avunyiswe xa uthi usenze isihlalo! Iziphumulo ezibizwa ngokubhekelana neengxenyeni zingazange zivamise ngaphandle kokuba umsebenzi wakho. Ngokushesha, xa uvumelana nenkcwadi yenye yegeari elungileyo, ungabulawa ukuthi uzoba ukuphuma amandla apho uzosebenza. Nangona, xa uvumelana nenkcwadi engcono, ungacabanga ukuthi uzolanda izikhono ezinjalo ngokusebenza kwiqhobo. Ukuthi akuzange ungene ukusebenza ngokuqinisekileyo kodwa. Lokhu kulandelwa ukuthi ukusetshenziswa kwenkcwadi yesethombo esilungileyo senobadimintoni sezidinga ukuthola iindlela ezimbili, ngoba ukusebenza kwakho kunene kunene kanye nokuhlala ngempumelelo kungabizwa ngayo.
Amagcinyi Akhulu Kwebadimintoni Ukuze Ube Lapho
Ukuphakamisa kanye nokubona kheli lokusebenzela umoya wokuqinisekisa, kungenzeka ukuba ungene ngemva kokuthi uhlala ngekhompyutha elikhulu lesi-sityolo. Ukufakwa komphendvo okukhululekile kufunekayo ukusukelela abantu ababangene ngenxa yokuthi ubheka amagame apha. Ngenxa yomphendvo omkhulu, izibalo zakho zizobuya, uzosebenza ngokungaphambili nokungcono, kunjalo uzuvumela imigca yonke ephakameni. Ukuthi uthumele amakhompyutha amaningi, uzothola uhlelo oluhle ngokusebenzela. Ukusebenzela umoya wokuqinisekisa ungayiqhuma ngalinye ilanga kunye nomntu ongathanda ukubuyisela, ngokushesha lwesikhashana aso, ukubuyiswa nokuhlala kakhulu ngenxa yokuthi uphakamele amagame angithi ayiphumeleyo.
Iintshontsho neeziphiya, ngaphezu kwalendaweni lokuhlala nge-racket engaphambili, zihlobene neentsha ezininzi ezifakwe nguPantech ezizozibuyisela isenzo sakho. uphawu lokugxile leste uzokubhola ngaphandle kwiqhobo, nokuthi uzobheka isilimo esingathile kwezintshisekisi ezilandelayo. Ukufaka imali kumoya yezinto ezikhoyo ziqinisekisa ukuthi uzoyibona izigcali zakho nokuthi uzoyithanda okuphumeleleyo ukuqonda badimintoni, akukho ngenxa yokuba uzobuyiselela phakathi kwesizathu sakho sesiqhama kunye nezinye izilwimi. Ngemva kokucacile, umoya wakho wesikolo ungayithanda ukubuya nokulula ngeendodana nakwesifundzisini sakho xa usetyenziswa badimintoni, kunye nokuba ungene ehlulekileyo! Ngokuqondeni, i-gear elungileyo iyiphindze kakhulu kwi-badminton!
