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Xa ungene ukuthi uphela isixhobo, ukuba ungenziwe ngokukhoyo kungakho lokhu olungakho ukuthi uzohamba ngokushesha. Kusuke kumathathu, kwi-rackets, ezincwadini zemphetho, kunye nezinye izixhobo, akukho okugcinwe ukuthi azofunyanwa ukubaluleka kwenqanawe yesixhobo somphetho nokuthi uzohlela indlela yokuphela komphetho wakho. Lapho emva kokucacileyo kwePantech, sithetha ukuthi ubuhle bendawo bengakho lokusebenza, ngoko ke sibheke amaxesha amahle apha ngokuthi yintlango yezintsha zeTennis ezincedwe ngokukhululekileyo kwi-Tennis player.
Izixhobo Zomphetho WeTennis Ezidingekayo Kwengezi Yonke
Kunezinye iindlela ezidingekayo zezixhobo zakwencane kuzo kwi-Tennis players xa bazophela igama lakho. Ngonye yezinto ezikhoyo zikuncedwe ngu-Tennis racket yakho. IRacket yiyingxenye yobuso bakho obungakho ukuthi uyihlabelela ngebala, futhi ukukhetha lokunye luchasene nalendlela yakho yokuphela.
Ukongezelela kwinqwelo entle, uya kudinga izihlangu zentenetya ezitofotofo. Itenisi ngumdlalo okhawulezayo kwaye ifuna iintshukumo ezikhawulezayo, ngoko ke inkxaso enkulu kunye nokubamba kwizihlangu zakho kubaluleke kakhulu. Uya kufuna izibambo ezimbalwa ezongezelelweyo zokubamba irakethi yakho kunye nezinye izinto zokukunceda ubambe irakethi xa izandla kunye nomchasi onentloko enamaqhosha zifumana umswakama phakathi komdlalo.
Ezinye izinto ezibalulekileyo yingxowa yokuthwala izixhobo zakho, ibhotile yamanzi ukuze uhlale unamanzi, nesigcina-ntloko okanye isifihla-buso sokukhusela ubuso bakho elangeni. Ngala maxabiso asisiseko, uya kuba ulungele ukungena enkundleni kwaye uphuhlise umdlalo wakho ngokukhawuleza.
Ukukhetha Izixhobo Ezifanelekileyo Ngokwenqanaba Lokukwazi Kwakho
Njengoko ukhetha ukuphathiswa kweTennis , phinda uqinisekise umoya wakho okufunekayo kunye neentshaba zethu zakhe. Ngenkathelo, izinto ezifanele kwiqhutywa, njengomphande omuhle kunye nesikhono esibhidileyo, zifuneka zikhuse. Ngokugqibela ukuthi uzoba, ungavalelisa amandla apha aziphumuleka ukuba usetyenziswa ngempumelelo, njengemfihliso wesithathu yokuphuma ukusuka komphande kunye nokukhulula ukubheka ngamabhi.
Uya kufuneka uphinde uhlobo lokuncedisiwe ukuba uyithemba ukusetyenziswa khona. Ukuba uthemba ukusetyenziswa ephakathi kwezindlu zemanzini, kungafuneka ubuye uqale ukuthi ugcine imbhalo yezikhono zasekhaya ukucinzana nesivumelwano. Ukuba uthemba ukusetyenziswa emfuleni, isikhono esihle siphumeleyo kungafuneka siyenza indlela yokuhlola.
Ezi zingaba ziyinhlanganiso zizizama ukuba zikhethe ukuba zikhuse kunye nokuba zisetyenziswa ngumsindo wakho. Ukuvavanya amandla angaphambili kuyinketho eluhle ukubheka ukuba yintoni engenayo ukuba yakha ngendlela yakho.
Amangci atholakala kwiqhutywa
KUNE enye imigomo engazange azicinywe ngalo nto mntla Amathuluzi weTennis ngemva kokunye. Umthetho ophakathi kwezindlela ezikhutshayo ukuvavanya umoya wakho uqaphela. Kwiqhina zokuphendula nokuthi ziqukethe umoya wakho uziphatha ngokuqinile, kusuke le nto ephakathi kwezi zinto zokusebenza ezidingekayo yokuthuthukisa amaxhego akho.
Umthetho okanye yona kulandelayo nesixhasa esisenzelayo. Zingaba izinkampani ziyiphakamise iindlela ezindala ezifanayo lokuhlola umhlaba, njengemiplasethi eyacabangiswayo okanye intshontshi, ukusombulula isiqephu sasendaweni.
Isibonelo Sikhumbuleyo. Iziphumo ezinhloko neziphumo ezintsha zikhangeleka kumaxhego we-tenisi, futhi kukhonjwa kunye nokungena kakhulu kulesi sicwangciso sokuba ungene ngomoya omkhulu kwindawo yokusebenza. Ngokwesikhiwo somphendulo nokubhedlisele nokubheka amabhokisi, akukho into engenayo ukuthi uzingalele ukuba uhle ngokwesicwangciso sakho.
Boniwe ukuba Amaxhego We-Tennis Ayihleli Ukwenza Indlela Yokugcina
Izixhobo zokubeka itenisi ziqhina ukuba kuhluke ngokuqondileyo ucinga. Ngokugqweme, inguqule iindlela yokuxhasa kunye nokuhlola ukuba usebenzise isikwezi esingafani nesayizi somphendulo sokugxibha kunye nompendulo ofanelekayo. Yenza amashosha asetyenziswa ngokupheleleyo kunye nokuhlola kakhulu kunye nokusetyenziswa kanye nokulula kwiqhakamthi wencwadi ngaphandle kokuthi kube lula.
Amagama amandla njenge-vibration dampeners okanye overgrips zingabangela ukuba usetyenziswa ngokukhutshwa kunye nokuxhasa xa ungenisa. Ukuba kufunekako lokhu ungathemba ukungavumelelwa kunye nokuba usetyenziswa ngokukhutshwa kunye nokuxhasa.
Kwaye angaba ixhobo elikhoyo lingahleli ukuba liphatha ngokuphakamisana (bhala ngaphambili) kodwa imangele yona ingene ukuba kuhluke ngokuqondileyo, nalo nyaka. Iishosha esizityenziswa kunye neziphi zezixhobo ezizithathe ukuba umphumelele kakhulu kwiqhakamthi kunye nokuba ungene uphakade phakathi kwewonke umnandi wakho.
Iindlela zakusebenza nezixhobo zokubeka itenisi
Uyafuna ukubona lowo zinto ezazibuyisela ukuze ulandele umculo ngokuhlukelelo—kwaye kunezinye izinto ezaziqheliswa nazo. Ngokushesha, ukusetshenziswa kwesicatshulwa esikhulu sishayamakhono kunokungabikho ubukheli bese uphumelela ngaphandle kokuthiwe ngumculo. Izinto ezazibuyisela njengomgodi wendawo nokwanda kuyiziphenyo ngaphandle komhlobo okanye kunokwenza ukuba uhlale kuhlula ngemvula edukeni.
Ungene futhi use ama-overgrips wentennis ukuze usetyenziswa kwisebe sokugcina nokusethelayo. Isixhasa sesicelo esikhulu seshaya isigaba esingakade lisebenzise ukwenza ukuba ungenziwe amagcali akho nokugcina ukuthi udlule ngezinto zakho ezidingekayo ekhophi. Ukwenza ukugcina i-racket yakho ngenqanawe yokusebenza kunokuba ungaphume elandelayo kwi-umculo.
