Uqaphelile ukuba ingxumo yomphendvulo wewhishi wetenisi yakho ifana ngezantsi? Ngokushesha kuhlanganiswa! Qaphela: Imininingwane yakho eyahlukene yiyingxenye yokugcina ukuba usetyenziswa ngempumelelo. Siyazi ukuba singena ukuhlala nokubeka indlela yokuzipha ingxumo yomphendvulo we-whishi wetenisi yakho ukusukelela uphawu wakho nokufika ekunyelekelayo!
Indlela 2: Hlola ingxumo elingeneyo. Ukuthi lokhu zingezantsi, uzithengisa isihlanu somphendvulo ngenqanawe yakho. Bheka emva kwekhawuleza lempendvulo. Qaphela ukuba angayibhaleke ngokuphakamisayo. Uma kungabekwe ingxumo elingeneyo, hambisa ebusweni.
3) Ukukhathala kunye nomcutha wombuzo omusha. Phinda ukusuka kwiqhama eliphakathi lomgqa. Ngokugcina, sebenzisa irula yakho ukuhambisana ngephakathi lokuhlala kombuzo wakho. Uma ube ngaphandle kwezinsuku ezidingekiyo, sebenzisa amaxhasi akho ukuromba kombuzo.
Isimo 4: Faka umbuzo omusha. Bhala phambi komhlobo wehandle. Bheka umncedo wesithoba sombuzo omusha bese uqamise ukubamba ngaphandle. Uyafuna ukuba ubamba ngokulandelayo, ushona amaxhasi akho kunye nokuhamba ngokuphakamisayo. Ngasemva, sebenzisa uphawu olunye ukuhlola isithoba sombuzo.
Hlela umbuzo wombuzo wakho wesitennis kunokuthi uzobuya ngokumangaliso okubanzi kwisebe yakho. Umbuzo omusha ungayibonisa ukubusa kunye nokuhlaba ngokuphiwa ngoku ungene. Ungakwazi ukufinyelela ulwandle, njengoko kubantu ababili abaningi abasebenza, kodwa kufuneka uhlinzekele ukusebenza ngokuphakamisayo, kunye nokusebenzela umthombo wakho.
Ukuphakamiswa kweqhwaba lemfutsheleli yomphoyiso wakho uthi ngemva kokugcinwa kwesikhatsi. Lokhu kungabekisisi ngezintsha, izinkululo nezihlawuleketho ezidingeki. Ukuphakamiswa okulandelayo kuyiqinisekiso ukuba uziphumelele ukusetyenziswa ngokubonakalisi bese kube ngaphandle kweqhwaba lokuhlola kunye nokusebenzela. Ngokuqinisekisa uza kufinyelela eqhwaba lemfutsheleli yakho ngokubona kunye nokwenza uphambano oluhle kunye nomsebenzi ofanelekileyo phakathi komphoyiso wakho ngokubuyela ukuphakamiswa kokunyuzelwa kweqhwaba lemfutsheleli ngokuvuningiselo.
Funda ukusetyenziswa kwakho xa ukhethele qhwaba lenyanga yeMFutsheleli. Ngenxa yalokho, uma ufuna eqhwaba esingeyaziyo elibuyiselayo amaxhobo, zama ukhethe ekudala ngekhankaso. Zama ukhethe amanani akhulu uma ufuna ukuphakamiswa okukhangelene nobungakanani obungapheleleyo. Futhi, funda isayizi se-qhwaba. Uma isayizi sesiqhwaba sifumanekayo noma sikulungelelayo, lokho kuyinqinisekiso ukuba uziphumelele ukusetyenziswa. Thintela amaqhwaba avela ukuba yini okufuneka kuya kwezinto zakho kunye nokuba uzityenziswa ngokushesha.
Yiqa Ngokuqala
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