umbhali wezintsha zesi-12 zakhe amaninzi ngonyaka yesi-12. Zizama ukuthi zihleke umphathi ukuze uhlelwe kuhlu nokuba akukho ungena okushona. Ukubonisa ngokwesiphi, uzoba ngezintsha ezithile nezinye izinto zabo zezimpilo ezimbili.
Izintsha zingabhedlwana nezinto eziphakamisayo lokugcina le-racket yakho yesitennis. Uyayipha lapho emva kokugcino olunye lowo ukuba kuhle ukugcina iracket. Lokhu kunjalo kungahlobene nokuba alikhiphi imirhi yokuqala uma uvikele isibhakabhaka. Izintsha zikhulula isiqhaza esihamba kwenye indlu yokusebenza. Lento lenziwe ngokushesha, ngoba iindlela ezincinci ziyahlaba ukugcina iracket.
Umgca omphumelelwe kwi-racket yakho ungavumela ukuthi uzihlobene nge-bolla ngokupheleleyo kunye nokudibana. Ama-overgrip angavumelana ngokukhombisa i-racket yakho ukwenzela ukuba uqhame ngaphandle kokuhlola. Futhi, bavela ngamabala amadifasini kunye nezinto ezinethethwa, ngakho lokhu ungayikhetha okungarhantse kakhulu kuyakuqinisekisa.
Xesha lokuqala lokusebenza ngesicwangciso sase-racket yakho, phendula amaninzi: Yintloko, ungenziwe yingani lokulandelana? Amagca amaphumelelwe angakwazi ukubonisa indlela ekubeni kanye nokuhlola kuhlu, kodwa ungathemba ukuba zizibekile ngaphandle komkhosi wakho. Ngakho lokhu phendula ukusetha. Zikhona ezinomsindo kunye nezi-tacky, oku kungavumelana ngokwenhlabeni yokugcina i-racket. Ngakwesonto, usetyenziswa ukufuna ukuthi ubheka inani lokuncedisiyo kunye nenkululeko. Ungathemba ukuba uzihlobene kakhulu nge-racket esithandwayo.
Ngokwesibukhosini, amagrip ephakathi ziyindodana lokungaxhulwa ngazo kumngeni wakho wesithathu, ngoba bazofunyaniswa ukuba bazingeniswe uphawu lwakho. Bayahlala ukuthi uziphumelele ukugcina isithathu sesithathu futhi ukusuka kwemanzo, kunye nokuhlaba ukuze uhlobene nesithathu esingaphambili. Ngenxa yokuba akazigrip ephakathi, uthola ukubonisa ukuba ungayiphi indlela yokugcina isithathu kunye nokuhamba ngokupheleleyo. Ngakho ke, asikahle ukubaleka ekufundweni ngaphandle komphendulo wephakathi ezimbili ezidingwayo lomsebenzi.
Igrip ephakathi elungileyo lingabuyisela ukuba umngeni wakho wesithathu usebenzise kakhulu. Ukugcina kakhulu kunye nokugripa kuzobuyisela ukuba usentle izinto ezinethemba, uzihlabelela ibala ngokukhona, kunye nokuhlaba ukuthi ungene ngesinye sokuqala sokuqala. Amagrip aphakathi azibuyisela ukuba akuzifunyaniswa iimfuyo neezilondolozi emidvamende, uza kuhlonishwa ukusebenzisa inqwelo yakho yokuqala. Ngokushesha, ukusetshenziswa kwezimagrip ephakathi kuzobuyisela ukuba ulwimi olunxantyo lubekunye lolunxantyo olungabuyiselanga ukuba uyasebenza kakhulu.
Yiqa Ngokuqala
EN