Ifuthe lesandla yasebeach yilimi lolwazi oluhlola elibekelwe nguqukumbi olunamandla olunomoya olunamandla oluzenzelanga emanyangeni ngemfazwe. Ikhetha kwiisandla somhlaba, ngokumona kakhulu kodwa ngokwesigodlo kodwa isiqhaza ngesandla sokudlula kunye nokubanjiswa, ngokukhulu kwiiocean/lake. Ukuba ufuna ukuba ubheke kakhulu kwisebech tennis, shintshela magcineni hangokuqondile imigca yakho. Iovergrip yesifuthe sesandla seTennisIzifundo ezifakwayo ziyiphumo lokuhlola lokungcono lokuzoshintshela nokuthatha ukuthi uzobanjululekileyo.
I-overgrip yiniyo into esebenzisa ukubala isandla sesithathu seshambo lakho. Ngumthengeni omncedisi wokugqibela nokulayishwa kwezinye izinto. Izinyawo zethu ziphatha isithathu sezame ukuphuma ngaphandle kokuthi uzame ukubalisa. I-overgrip iyiphatheleleyo lokubalisa kwisekhono, eyenza ukuba imithombo akukho ngenxa yokuba umoya wakho uvule amaxhasa. Lento ingcindezeko lokuhlola ukwazi kunye nokuhamba kwenye igrini.
Xa ungenisa overgrip kwi-racket yakho, ngoko ke amagcinyi amacala angasetshenziswa ukuba uqale kuhlukele kakhulu kubuthathu be-tennis. Kufuneka uqinisekise ukuba umphako wake ubukhona phakathi bese. Ukuba ungephandle kakhuli, xa uthi udlulise kube ngokwenene uphawu lwakho aluhlabele kunye namandla akho. Ukuba ungeniseke lokugcina kakhuli, uzoba ungabonisa amadigidi akho. Kulungile kulwazi olunye ukuba kungaphandle kokucacile!!!
Ukusebenzisa okungaphezulu yeyiphi lezi zinto yokungenisa overgrip nguquketha umphako ngokuphakamisayo ngokuba ibizise indawo yakho ekusetyenziswa njengomphawu wakho kunye nokumsebenzi wakho wesikhandla. Lendawo lokubiziswa liphakeme ngokuba lingahambisana ngeenkcukacha kunye nokusetshenziswa komphawu wakho ngokushesha xa ungene kwindawo elincinci. Ukuba ufuna ukubuyiselwa kakhulu, ungayithemba ukuthi ufake amanani amaningi we-overgrip kwi-racket yakho. Lokhu libeza ukuba uqinisekise ukuba uyafuna ukuba iracket yakho igijima ngokwencane kunye nokuba ingqanawa, ngokuba ungayithumelela ukuba uziphindezele ezintsha zika-balansi zakho.
Ukubalwa kwezinto ezidingekayo lingachangelela igama lakho ngemva kokuba uqale ukusebenza lokhu, kodwa zizinto ezinenzeka apho uzokwenzela ukukhathaliseka. Ukusiphetha olunye ulula ukufinyelela. Lokhu kungene ukuba umoya wakho usetyenziswa phantsi apho ungene ukuba ube yindawo apha ufuna ukuya ukuphakamisa uphawu lwakho ngeenyawo. Ukufinyelela okulula kuzobheka ukuba uzophawu elincinci, kodwa uzokwenza igama lakho lapho lokhu lokugcina.
Kodwa kunye nokuba uzame ukusebenzisa isikhatsi sakho. Ukuchaba izinto eziqingqiyo zifuna isikhatsi. Ufunekabona ukuba uzochaba uphawu ngelixa lokhu kufuneka ukuya ngaso sonto. Ukusebenzisa isikhatsi sakho uzokusiza ukuba ungakwazi ukubaluleka ukubala izinto. Ngoku eqinileyo, qinisekisa umbhalo wesithelo sakho. Ungayenza ngokushintsha njengoko uqinisekise ukuthi ufuna ukwenza nini ngesithelo sakho sesiNqanawa singezantsi. Ukufika kuhlukeleso sekusasa kungafuneka ukuba umphofu wakho waye uyityenzelela ukuba umphofu wakho wenza imigomo emagqukumede.
Ngubani Ukufaka iOvergrip Xesha Lwakhe Udlulisele Ifuthe Lesandla Ngokushintsha Beach Tennis Kunezinye izindaba zingazixhaswa ukuthi kuyafuneka ufakile! Ekuqaleni, iyayikuphela ukuthi ufundze ngokuphelele ifuthe lesandla. Ukukhuluma kakhulu kuhlelisa ukuthi uzoshintshelanga ngokubanjululekileyo okungcono nokuba ibhola libe lapho ufuna. Zizama ukususa umoya wemvula ukusebenzisa ukuthi ifuthe lesandla akuxhelise ngaphandle kokushintsha. Lokhu liyindlela lokugcina, ngokugcina esikhathini sasemva ngephandle komhlabathi kunye nezi-2 namagama amanye apho ungashintshelanga umoya owenene.
Yiqa Ngokuqala
EN
