Ubadimintonu icala elincedisiyo kunye nokunyatyatyana lokusebenzisa isixhobo esifumanekayo ukuthi uzisebenzise umsebenzi wakho! Lolu cala lwayo luchazwe kakhulu, lusaphulela zonke izinyembezi ezintsha kunye neziphiqisi. Ukufumana amaninzi okushesha kunye namandla angabizwa njengokubhekisisa ixesha lakho lokusebenza. Ngoku enye yamagcali oya kufuneka uhlola nguwo ngxelo lwesikhephe. Ungxelo olwazi lwenze ukuthi uzityipha indlu yezinto ngezandla kunye nephenetha. Leli liqalo litshoyo uzoba ungathanda ukuba ulenziwe ngendlela enguquleni (kunye nokuthi uyenza yini usetyenziswa).
Manje ukugxuma okusezantsi kukwahlukileyo ngokuba kufuneka ubuyekeze ukuhamba kwencane yakho. Ukuthi uzame ukuhlala ngenqanawe yomphoyiso yokuhlola izigaba zikuxhasa ngokubheka nokuthi zikhona ngendlela ezidingayo nokuncane. Uze uye kuqinisekisa ukugxuma okusezantsi nguqinisekisela encane yakho ngumsebenzi wakho ofana nomphoyiso. Ngokushesha, sicinzane ukuthi uphawu lakho lizwe phambili lokuba lapho lizizo lokulula! Ngokuqo, vula umsebenzi wakho ofana nomphoyiso kunye nothando oluhluwe, bheka ngasemva kwehandle. Bheka ingqanawe kunye nokungazange ulula eliphambili kwehandle. Iindlela zakho zihlala ngokubuyelekelayo ngokuba zizama ukufaka iV indaweni yokugcina. Indlela yesithupha sokuthi umsebenzi wakho ofana nomphoyiso sibheke phambi komsebenzi wakho ofana nomphoyiso.
Ukwenza ukubetha ngamandla nge-under grip, kufuna i-arc enkulu kakhulu phakathi kwesikhonkwane sakho nomzimba. MW: Qala ngokuphakamisa ingalo yakho ngqo phezulu. Oku kukunika amandla angakumbi. Njengoko usenza ukuba i-racket yehle ukuze ibethe i-shuttlecock, yenza umlenze wakho ujike kancinane. Ungasebenzisa le nto encinane njengendlela yokongeza amandla ngakumbi emva kwesibetho sakho. Xa ubetha i-shuttlecock, qiniseka ukuba isibheno sakho sisondele kakhulu kwindawo yokufa kangangoko kunokwenzeka. Oku kuya kukunika amandla angakumbi nokuchaneka ekubetheni kwakho, yaye kuya kwenza kube nzima ngakumbi ukuba umchasi wakho agcine ibhola idlala.
I-under grip ayilungelanga nje ukutshabalalisa kodwa ikwalungele nezinye iintlobo zokudubula! Umzekelo xa kufuneka ujike ukuze uthathe umpu, inokuba luncedo kakhulu. Kuba oko kukunika amandla okufumana umva ngakumbi kwi shuttlecock, uwe ngokuqatha. Ukuphumeza ukudubula kwe-drop ubamba i-racket phantsi kokubamba kwaye usike phantsi kwi-shuttlecock. Oku kuya kuyivumela ukuba ijikeleze kwaye ngoko iwe ngokukhawuleza phezu komnatha.
Enye indlela yindlela onokumdida ngayo umchasi wakho ukuba asebenzise phantsi kokubamba. Unokwenza oku ngokubamba okuphezulu kunye nokubamba okuqhelekileyo. Oko kuya kulahlekisa utshaba lwakho lucingele ukuba lusishiyile. Sebenzisa i-under grip kwimizamo embalwa elandelanayo, emva koko ubuyele kwi-grip eqhelekileyo ngamandla. Ngethemba ukuba ngolu hlobo lokumangaliswa kuya kuba nzima kubo ukukufunda noko uza kukwenza emva koko oko kuya kukunika amandla!
Kwakhona, le nto inegalelo ekuphuculeni amandla akho okubamba. Izandla zakho ziya komelela xa ubambe le ngqayi ngokuqinileyo kunokuba ubuya kwenza xa ubambe ngokuqinileyo. Ngokucacileyo, amandla aphezulu okubamba ayasebenza nakwezinye izinto ebomini bakho, akunjalo? Ukuzilolonga kwenza kube lula ukwenza nawuphi na umsebenzi ofuna izandla zisebenze ngamandla, njengokuphakamisa izinto ezinzima okanye ukunyuka amatye.
Impazamo yokugqibela edla ngokwenziwa ngabadlali kukuxhomekeka kakhulu kwi-under grip. Le yindlela entle, kodwa kusafuneka ilungiswe ngezinye iindlela zokubamba. Umchasi wakho uya kukubona ukuba usoloko usebenzisa i-under grip. Kungekudala, baya kuqala ukufunda apho uza kuhlasela khona, yaye kuya kuba lula kubo ukuphendula.
Yiqa Ngokuqala
EN
