Have you ever played tennis and noticed that your hand becomes very tired or sore? It often happens because you are gripping your tennis racket too tightly. Clenching your racket too tightly can damage your game in ways you may not realize. But don’t worry! Also, some simple tips help you to grasp the hold of your racket better and improve your performance in playing tennis.
For your tennis racket, if you tense your grip, you tend to have difficulty doing well. A tight grip can prevent your wrist from hinging properly, making it extremely difficult to strike a shot cleanly and with power. It can also tire and sore your hand and arm, which isn’t what your game needs.
If you grip your racket too tightly, one simple way to counteract that is to practice holding it loosely. That can feel a bit odd at first, but you will soon notice that it allows you to control your timing and make better contact with the ball. You want to keep your hand relaxed, only tightening your grip when you have to — just prior to hitting the ball, for example.
One of the most important aspects in your tennis racket is having a loose grip on your racket while hitting the ball with force and precision. If you hold on too tight, you can’t hit the ball as hard as you’re able. By keeping your grip loose, your wrist moves more freely, which allows you to strike the ball faster and with more power. Thereby making your shots, and thus your game, that much better.
The only way to know whether you are choking your tennis racket too tightly is to monitor how your hand perceives while playing. If the fingers of your fretting hand get tired or sore, it may mean you are squeezing too tightly. Solution: During the swing, hold the racket loosely and keep your hand relaxed. You could also ask a coach or someone more experienced to watch you and offer advice on your grip and form.
This approach will greatly improve your game. With this you can get the ball better and take a badass shot with power to a point, without getting vain or hurt. A less-tightly held paddle allows you to make easier movement on the court and respond quickly to your opponent’s shots. Well, if you hold the racket loosely, you will feel more comfortable and confident when hitting the ball, which will allow you to solely focus on your strategy and not on how tightly you are gripping the racket.
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