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over grip badminton

And while this might sound strange, gripping your badminton racket too tightly will only lead to issues. This is called overgripping. For instance, Overgripping is one of the issues faced when you squeeze the racket handle very strongly during playing badminton. Sounds like a small thing, but it makes a huge difference in the way you play.

Overgripping your badminton racket can cause some problems. One issue is that it can cause your hand and arm to feel tired or hurt. It makes it more difficult to control the racket and place the birdie where you want. It can also cause strain that over time leads to injuries like tendonitis or carpal tunnel syndrome.

How Over Gripping Can Affect Your Performance

How well you play can get altered by overgripping. If you grip the racket tightly, you may not get it through the hitting zone as quickly or as accurately. That can make it difficult to smack the birdie where you want it to go. It can weaken your shots, too. In general, overgripping limits your ability to optimize your play and to win games.

Why choose pantech over grip badminton?

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