Gripping your field hockey stick correctly is essential for playing the game effectively. This is called your grip. The correct grip can help improve performance. Here’s how to find what grip works best for the way you play.
Proper grip is essential with the field hockey stick. If your grip is too loose, you may struggle to control the ball. When your grip is too tight, you may not move the stick very fast. One key to playing your best is finding that balance.
To determine your ideal grip, begin by picking up the stick with your strong hand. To do this, simply grip the lean proper. Don’t squeeze too hard! Your thumb on top of the grip, and your other fingers underneath, holding the stick. Move the stick back and forth to get a feel for it. If it feels right, you have a good grip!
Once you discover your ideal grip, implement it every time you play. The more you use it the more familiar it becomes. The more control you use when holding the ball, the more precise you will be in both passing and receiving the ball. You will take better shots on goal!
Field hockey players tend to use different kinds of grips. The most popular one is known as the "V grip. My hands should form a V shape on the grip. It contributes to both dribbling and stickhandling. Another common grip is the "hook grip," in which your index finger faces along the back of the grip. This grip is ideal for offering strong shots and passes.
One of the most common mistakes is holding the stick too far down the grip. This can impact your ability to move and play the ball. Another common mistake is holding the stick too tight, which can make your hand sore. Make sure you maintain a light hold, and change it when necessary when you play.
Let's Start
EN