The grip size is literally the size of the handle, or the handle of the racket. You want a grip size that’s comfortable for your hand and allows you to hold the racket nice and tight as you play. If the grip is too small, you may through the racquet. If it’s too large, it may be difficult to move the racket freely.
Badminton racket grip Holding the racket Perfect badminton grip is very crucial for your performance. It is what permits you to control the racket and hit accurately. A strong grip can also help you to avoid injuries such as wrist pain and blisters.
Strengthen your grip One way to strengthen you grip is to do exercises that target the muscles in your forearm, such as wrist curls and reverse curls. These exercises will help you to keep the racket better holding it during a game.
** Another way to get better is by practicing how you hold the racket. Grip It In loose/ firm with easy you can loose / fast when you play. Stabilize your wrist and bend your fingers for the most control and power in your shots.
Check to see whether there are cracks or peeling, or if there are smooth areas on the grip that indicate it may need replacing. Give your grip a good cleaning with a damp cloth and a little mild soap to remove the dirt and sweat that can build up on it and make it hard to get a grip on the racket.
While gripping your badminton racket, some mistakes need to be avoided since it can damage your game to the extreme. One prevalent mistake is when you hold the racket too frantically; this in turn will stiffen up your muscles that much more if you need to take a rapid shot.
10) Too high Side Note: I’ve been doing this, most likely what’s causing me the most problems Other common mistakes: Holding the racket to high or too low on the handle. This will change the trajectory and strength of your swings. Get the perfect grip and gain maximum control and accurate shots.
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